{"id":15635,"date":"2023-12-10T09:50:54","date_gmt":"2023-12-10T09:50:54","guid":{"rendered":"https:\/\/oliveoilshop.ee\/?page_id=15635"},"modified":"2024-10-12T01:22:26","modified_gmt":"2024-10-12T01:22:26","slug":"oliivioli","status":"publish","type":"page","link":"https:\/\/oliveoilshop.ee\/lv\/oliivioli\/","title":{"rendered":"Ol\u012bve\u013c\u013ca"},"content":{"rendered":"
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\n\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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K\u0101p\u0113c ol\u012bve\u013c\u013ca?
\n<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t
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Dab\u012bga un svaiga ol\u012bve\u013c\u013ca jau gadsimtiem ilgi Vidusj\u016bras re\u0123iona iedz\u012bvot\u0101jiem ir nodro\u0161in\u0101jusi vesel\u012bbu un ilgm\u016b\u017e\u012bbu. T\u0101s biolo\u0123isk\u0101 un uzturv\u0113rt\u012bba ir \u0101rk\u0101rt\u012bgi svar\u012bga. Ol\u012bve\u013c\u013ca ir viens no 10 vesel\u012bg\u0101kajiem p\u0101rtikas produktiem. \u012apa\u0161i neapstr\u0101d\u0101ta ol\u012bve\u013c\u013ca ir augst\u0101k\u0101s kvalit\u0101tes ol\u012bve\u013c\u013ca.<\/p>

Extra virgin ol\u012bve\u013c\u013c\u0101 ir daudz antioksidantu un sirdij labv\u0113l\u012bgu tauku. \u0160\u012b e\u013c\u013ca pa\u0101trina vielmai\u0146u un stimul\u0113 \u0161\u016bnu aug\u0161anu. T\u0101 pal\u012bdz l\u012bdzsvarot holester\u012bna un diab\u0113ta l\u012bmeni, k\u0101 ar\u012b uzlabo gremo\u0161anas un \u017eultsp\u016b\u0161\u013ca darb\u012bbu. Turkl\u0101t neapstr\u0101d\u0101ta augst\u0101k\u0101 labuma ol\u012bve\u013c\u013ca pasarg\u0101 no hronisk\u0101m slim\u012bb\u0101m, piem\u0113ram, v\u0113\u017ea un sirds un asinsvadu slim\u012bb\u0101m.<\/p>

Extra virgin ol\u012bve\u013c\u013ca labv\u0113l\u012bgi ietekm\u0113 ar\u012b jaundzimu\u0161o un b\u0113rnu smadze\u0146u un centr\u0101l\u0101s nervu sist\u0113mas aug\u0161anu un att\u012bst\u012bbu, pal\u012bdzot pasarg\u0101t vi\u0146us no insulta vecumdien\u0101s.<\/p>

Ar\u012b neapstr\u0101d\u0101ta augst\u0101k\u0101 labuma ol\u012bve\u013c\u013cai piem\u012bt viegla aizsarg\u0101jo\u0161a iedarb\u012bba pret depresiju. T\u0101 aizsarg\u0101 pret Alcheimera slim\u012bbu un \u010d\u016blaino kol\u012btu, pal\u012bdz nov\u0113rst ak\u016btu pankreat\u012btu un aizsarg\u0101 aknas.<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\u012apa\u0161i neapstr\u0101d\u0101ta ol\u012bve\u013c\u013ca<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t
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Neapstr\u0101d\u0101tu augst\u0101k\u0101 labuma ol\u012bve\u013c\u013cu ieg\u016bst no da\u017e\u0101du kr\u0101su ol\u012bvu (za\u013co, violeto un melno) mais\u012bjuma. E\u013c\u013cai ir l\u012bdzsvarota, aug\u013cu un nedaudz r\u016bgtena gar\u0161a un zeltaina kr\u0101sa.\u00a0<\/p>

Extra virgin ol\u012bve\u013c\u013cu ieg\u016bst, meh\u0101niski pres\u0113jot aukst\u0101 spied\u0113, nesildot e\u013c\u013cu un nepievienojot \u0137\u012bmiskas vielas. Pres\u0113\u0161anas laik\u0101 temperat\u016bra nekad nep\u0101rsniedz 27 \u00b0C, kas saglab\u0101 visus vitam\u012bnus, antioksidantus <\/strong>un polifenolus<\/strong>.<\/p>

Extra virgin ol\u012bve\u013c\u013ca ir piem\u0113rota lieto\u0161anai sal\u0101tos, \u0113dienu gatavo\u0161anai un cep\u0161anai, pie\u0161\u0137irot \u0113dieniem lielisku gar\u0161u!<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\nAgr\u0101s ra\u017eas neapstr\u0101d\u0101ta augst\u0101k\u0101 labuma ol\u012bve\u013c\u013ca<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t
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Early harvest extra virgin ol\u012bve\u013c\u013ca at\u0161\u0137iras no klasisk\u0101s extra virgin ol\u012bve\u013c\u013cas ar to, ka t\u0101 tiek ra\u017eota tikai no za\u013c\u0101m ol\u012bv\u0101m, kas nov\u0101ktas no oktobra vidus l\u012bdz novembra vidum.<\/strong> T\u0101p\u0113c t\u0101 ar\u012b ir pieejama tikai ierobe\u017eot\u0101 daudzum\u0101.<\/p>

Agr\u0101s ra\u017eas neapstr\u0101d\u0101tas augst\u0101k\u0101 labuma ol\u012bve\u013c\u013cas gar\u0161a ir intens\u012bv\u0101ka, sp\u0113c\u012bg\u0101ka un nedaudz as\u0101ka nek\u0101 klasiskajai neapstr\u0101d\u0101tajai augst\u0101k\u0101 labuma ol\u012bve\u013c\u013c\u013cai. Sk\u0101bums ir zems, no 0,25 l\u012bdz 0,45.<\/span><\/p>

Izcili neapstr\u0101d\u0101ta augst\u0101k\u0101 labuma augst\u0101k\u0101 labuma ol\u012bve\u013c\u013ca satur lielu daudzumu oleoc\u012bna<\/strong>, kas ir sp\u0113c\u012bgs antioksidants, un oleokantal\u012bnu<\/strong>, kam piem\u012bt izcilas pretiekaisuma \u012bpa\u0161\u012bbas. \u0160ie divi savienojumi ir b\u016btiski cilv\u0113ka vesel\u012bbai, vitalit\u0101tei un ilgm\u016b\u017e\u012bbai. <\/span><\/p>

Oleaz\u012bnu<\/strong> var sajust k\u0101 pat\u012bkamu r\u016bgtu gar\u0161u uz m\u0113les, un oleokant\u0101lu<\/strong> p\u0113c nor\u012b\u0161anas var sajust k\u0101 vieglu tirp\u0161anas saj\u016btu r\u012bkles aizmugur\u0113. <\/span><\/p>

Zin\u0101tniskos p\u0113t\u012bjumos ir pier\u0101d\u012bts, ka t\u0101s aizsarg\u0101 pret Alcheimera slim\u012bbu un insultu, k\u0101 ar\u012b, \u0161\u0137iet, t\u0101m piem\u012bt viegla aizsarg\u0101jo\u0161a iedarb\u012bba pret depresiju un iekaisumu.<\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\nOl\u012bve\u013c\u013ca Vidusj\u016bras virtuv\u0113<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t
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Ol\u012bve\u013c\u013ca ir Vidusj\u016bras virtuves galven\u0101 sast\u0101vda\u013ca. Ikdien\u0101 \u0113diena gatavo\u0161an\u0101 izmanto aptuveni 2-4 \u0113damkarotes ol\u012bve\u013c\u013cas.<\/p>

Ol\u012bve\u013c\u013cu var izmantot sal\u0101tos, \u0113dienu gatavo\u0161an\u0101 un cep\u0161an\u0101, lai izceltu gar\u0161as un arom\u0101tus.<\/p>

Ol\u012bve\u013c\u013c\u013cai piem\u012bt ar\u012b sp\u0113ja saglab\u0101t zivis, ga\u013cu un d\u0101rze\u0146us m\u012bkstus cepe\u0161kr\u0101sn\u012b. Desertos e\u013c\u013ca saglab\u0101 k\u016bku mitrumu un pie\u0161\u0137ir cepumiem pat\u012bkamu krauk\u0161\u0137\u012bgu konsistenci. Ol\u012bve\u013c\u013cu var izmantot sal\u0101tos kop\u0101 ar citronu sulu vai eti\u0137i. To var izmantot ar\u012b maizes m\u0113rc\u0113\u0161anai ol\u012bve\u013c\u013c\u0101, k\u0101 tas ir Vidusj\u016bras valst\u012bs.<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Miks oliivi\u00f5li? Looduslik ja v\u00e4rske oliivi\u00f5li on sajandeid pakkunud Vahemere piirkonna elanikele tervist ja pikaealisust. Selle bioloogiline ja toitev\u00e4\u00e4rtus on<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"footnotes":""},"class_list":["post-15635","page","type-page","status-publish","hentry"],"yoast_head":"\nOliivi\u00f5li - Olive Oil Shop<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/oliveoilshop.ee\/lv\/oliivioli\/\" \/>\n<meta property=\"og:locale\" content=\"lv_LV\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Oliivi\u00f5li - Olive Oil Shop\" \/>\n<meta property=\"og:description\" content=\"Miks oliivi\u00f5li? 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